Aravi China 500g

Aravi China (Small Taro China)

What is Aravi China (Small Taro China)?

Aravi China, also known as small taro China or Chinese taro, is a type of root vegetable that is native to Southeast Asia and is known for its starchy, slightly sweet flavor and smooth, creamy texture. It is part of the Araceae family and is often used in savory dishes, as well as in desserts and sweet drinks. Aravi China has a brown, bumpy skin and a white or pale purple flesh, depending on the variety.

Benefits of Aravi China

Aravi China is a good source of nutrients, including carbohydrates, fiber, and several essential vitamins and minerals. It is low in calories and fat, making it a healthy choice for weight management. Aravi China is also a good source of antioxidants, which may help to reduce inflammation and boost the immune system. In addition, Aravi China has been shown to have potential health benefits for heart health, gut health, and skin health.

How to Use Aravi China

Aravi China can be used in a variety of dishes, both cooked and raw. Some ideas for using Aravi China include:

• Boiling and mashing as a side dish or base for other dishes
• Slicing and grilling as a side dish
• Adding to soups or stews
• Making into chips or fries
• Using as a base for smoothies or sweet drinks

Aravi China can be cooked in a variety of ways, including boiling, roasting, grilling, and frying. It is best to cook Aravi China until it is tender and has a smooth, creamy texture. Aravi China can also be eaten raw, either sliced or grated and added to salads or smoothies.

All shoppers in the UAE can easily purchase Aravi China online at Beyond Fresh, an online shopping website that delivers high-quality fresh fruits, vegetables, and groceries throughout the UAE.