Banana Green 500g

Green Bananas

Green bananas are unripe bananas that have not yet turned yellow. They are often used in cooking, particularly in dishes from the Caribbean and Central America. Green bananas have a starchy, slightly sweet flavor, and they are often used as a replacement for potatoes or other starchy vegetables. They are a popular ingredient in dishes such as soups, stews, and salads, and they are also often used as a side dish or a snack.

Health Benefits

Green bananas are a good source of vitamins and minerals, including vitamin C, potassium, and fiber. They are also low in calories and contain no fat. Additionally, green bananas have been shown to have antioxidant and anti-inflammatory properties, which can help to protect the body from disease. They have also been used in traditional medicine to help with a variety of health conditions, including digestive problems and weight loss.

Simple and Best Recipe

To make the best green banana dish, you will need:

• 2 green bananas, peeled and sliced into rounds
• 1 tablespoon of vegetable oil
• 1/4 teaspoon of salt
• 1/4 teaspoon of black pepper

To make the dish, heat the vegetable oil in a pan over medium heat. Add the sliced green bananas and saute for 2-3 minutes or until they are softened and slightly browned. Sprinkle with salt and pepper, and serve immediately as a side dish or a snack.