ORIGIN : ME
Broccoli 1pcs 600-700gm Apporx
2 pieces per 500 gm | Broccoli consists of flowering heads that are harvested when the buds are unopened, small, and still green. .
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Broccoli is a type of cruciferous vegetable that is native to the eastern Mediterranean and Asia. It is characterized by its green florets and thick, edible stems, and has a slightly bitter, nutty flavor. Broccoli is a good source of dietary fiber, vitamins, and minerals, and is often used in a variety of dishes, including soups, salads, and pasta dishes.
Benefits of Broccoli
Broccoli is a good source of dietary fiber, vitamins, and minerals. It is low in calories and fat, and is a good source of antioxidants, which can help to support overall health and wellness. Broccoli is also a good source of vitamin C, which can help to support immune system function, and vitamin K, which is important for bone health.
Uses of Broccoli
Broccoli is commonly used in a variety of dishes, including soups, salads, and pasta dishes. It can also be steamed, boiled, or stir-fried as a side dish. Broccoli pairs well with a variety of flavors, including garlic, lemon, and Parmesan cheese. In addition to its use in cooking, broccoli is also used in traditional medicine to treat a variety of ailments, such as indigestion, kidney problems, and high blood pressure.
Quick Healthy Recipe
One quick and healthy way to use broccoli is to roast it in the oven. Simply preheat the oven to 400°F, and toss chopped broccoli with a small amount of oil and your desired seasonings. Roast for 8-10 minutes, until the broccoli is tender and lightly browned. Serve as a side dish or add to a salad or pasta dish for a flavorful and healthy meal.
All UAE shoppers can buy broccoli online on Beyond Fresh, an online shopping website that delivers fresh fruits, vegetables, and groceries throughout the UAE.
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