Cabbage Flat Whole 2.5 - 3kg Approx.

Cabbage Flat

Cabbage flat, also known as Napa cabbage, is a type of Chinese cabbage that is characterized by its long, oval-shaped leaves and white stems. It is a popular ingredient in a variety of dishes, including stir-fries, salads, and soups. Cabbage flat has a mild, slightly sweet flavor and a crunchy texture, and is often used in Asian cuisine.

Benefits of Cabbage Flat

Cabbage flat is a good source of dietary fiber, vitamins, and minerals. It is low in calories and fat, and is a good source of antioxidants, which can help to support overall health and wellness. Cabbage flat is also a good source of vitamin C, which can help to support immune system function, and vitamin K, which is important for bone health.

Uses of Cabbage Flat

Cabbage flat is commonly used in a variety of dishes, including stir-fries, salads, and soups. It is also often used as a wrap for fillings, such as in Korean-style kimchi pancakes or Vietnamese-style summer rolls. In addition to its use in cooking, cabbage flat is also used in traditional medicine to treat a variety of ailments, such as indigestion, nausea, and respiratory problems.

Quick Healthy Recipe

One quick and healthy way to use cabbage flat is to make a simple stir-fry. Simply heat a small amount of oil in a pan, and add sliced onions and minced garlic. Cook until the onions are translucent, then add sliced cabbage flat, along with any other vegetables of your choice. Stir-fry for a few minutes, until the vegetables are tender. Serve over rice or with roti for a delicious and healthy meal.

All UAE shoppers can buy cabbage flat online on Beyond Fresh, an online shopping website that delivers fresh fruits, vegetables, and groceries throughout the UAE.