ORIGIN : ME
Cauliflower Whole 800 - 1kg Approx.
Cauliflower is a cruciferous vegetable that looks like a white version of its cousin, broccoli. Approx 1kg - 1.100Kg Unit in a Pack |
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Discover the Benefits of Cauliflower
Cauliflower is a popular cruciferous vegetable that is known for its mild, slightly nutty flavor and its ability to absorb flavors from other ingredients. It has a crisp and crunchy texture and can be enjoyed cooked or raw. Cauliflower is a good source of nutrients, including vitamin C and potassium, and is also low in calories, making it a healthy choice for anyone looking to add more vegetables to their diet.
Benefits of Cauliflower
Cauliflower has numerous health benefits, including the following:
- It is a good source of vitamin C, which is important for immune system health and collagen production for healthy skin.
- It is high in potassium, which is important for maintaining healthy blood pressure and supporting heart health.
- It is low in calories, making it a great choice for people watching their weight.
- It is rich in antioxidants, which can help protect against cell damage and reduce the risk of chronic diseases.
How to Use Cauliflower
Cauliflower can be enjoyed in a variety of dishes:
- Steamed, roasted, or mashed as a side dish
- Sliced thin and added to salads
- Grated and used as a topping for sandwiches or wraps
- Cooked and added to soups or stews
UAE shoppers can easily purchase cauliflower online at Beyond Fresh, an online shopping website that provides a wide selection of fresh fruits, vegetables, groceries, and more.
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