Gooseberry (Amla) India 500g

Gooseberry (Amla)

Benefits

Gooseberry, also known as amla, is a small, sour fruit with a high concentration of vitamin C and other nutrients such as calcium, iron, and fiber. It has a distinctive, tart flavor and can add a sour and tangy element to a variety of dishes. Gooseberry may have potential health benefits, including aiding in digestion, boosting the immune system, and improving heart health.

How to Use

Gooseberry can be used in a variety of dishes, both cooked and raw. It can be diced and added to salads, sandwiches, and wraps, or sliced and used as a topping for pizzas and burgers. It can also be grilled, roasted, or stir-fried and used as a flavorful addition to dishes such as pasta, rice bowls, and quesadillas. Gooseberry can be stored in the refrigerator for up to a week to preserve its freshness.

Why it is Called Gooseberry (Amla)

The name "Gooseberry" is the common English name for this fruit, and it is called "amla" in Hindi and other Indian languages. Gooseberry is native to South Asia and is a popular fruit in many countries, especially in India. It is often distinguished from other types of fruit by its small size, sour flavor, and high concentration of vitamin C.

All shoppers in the UAE can easily purchase Gooseberry (Amla) online on Beyond Fresh, an online shopping website that delivers fresh and high-quality fruits, vegetables, food items, baby food, and groceries to customers across the UAE.