Green Peas 500g

Green Peas

What are Green Peas?

Green Peas, also known as garden peas or English peas, are a type of legume that is native to the eastern Mediterranean and Asia. They are known for their sweet, slightly starchy flavor and are often used in a variety of dishes, including soups, stews, and pasta dishes. Green Peas are a common ingredient in many cuisines around the world and are available fresh, frozen, or dried.

Benefits of Green Peas

Green Peas are a good source of nutrients, including protein, fiber, and several essential vitamins and minerals. They are low in calories and fat, making them a healthy choice for weight management. Green Peas are also a good source of antioxidants, which may help to reduce inflammation and boost the immune system. In addition, Green Peas have been shown to have potential health benefits for heart health, gut health, and bone health.

How to Use Green Peas

Green Peas can be used in a variety of dishes, both cooked and raw. Some ideas for using Green Peas include:

• Adding to soups, stews, and pasta dishes
• Mashing and spreading on toast or sandwiches
• Slicing and adding to salads
• Making into a dip or spread
• Using as a topping for pizzas or casseroles

Green Peas can be cooked in a variety of ways, including boiling, steaming, and sauteeing. They are best cooked until tender but still crisp, and can be seasoned to taste. Green Peas can also be eaten raw, either whole or shelled and added to salads or smoothies.

All shoppers in the UAE can easily purchase Green Peas online at Beyond Fresh, an online shopping website that delivers high-quality fresh fruits, vegetables, and groceries throughout the UAE.