Kumbalam (Ash Gourd) 1kg

Kumbalam (Ash Gourd)

What is Kumbalam (Ash Gourd)?

Kumbalam, also known as ash gourd or winter melon, is a type of large, oblong-shaped gourd that is native to Southeast Asia. It has a pale green skin and a white, crisp flesh that is similar in texture to a cucumber. Kumbalam is often used in Indian and Southeast Asian cooking and is known for its cooling properties and mild, sweet taste.

Benefits of Kumbalam (Ash Gourd)

Kumbalam is a good source of vitamins and minerals, including vitamin C, potassium, and dietary fiber. It is also low in calories and has a high water content, making it a hydrating food. In traditional medicine, kumbalam is believed to have a number of potential health benefits, such as helping to regulate body temperature, improving digestion, and supporting overall immune function.

Uses for Kumbalam (Ash Gourd)

Kumbalam is commonly used in Indian and Southeast Asian cooking and is often used in soups, stews, and curries. It can also be sliced and added to salads or used as a topping for sandwiches and wraps. Kumbalam can be grated and added to smoothies and other drinks for added nutrition, and it can also be used to make desserts, such as ice cream and sorbets. In addition, kumbalam is often used in traditional medicine to help treat a variety of ailments.

Get Kumbalam (Ash Gourd) from Beyond Fresh

Beyond Fresh is an online shopping website that delivers fresh fruits, vegetables, food items, baby food, and groceries to customers in the UAE. You can buy high-quality kumbalam (ash gourd) on the Beyond Fresh website and have it delivered straight to your door. Shop now and enjoy the convenience and taste of fresh kumbalam (ash gourd) in your meals.