ORIGIN : ME
Lettuce Romaine (Kass) 450g Approx.
1 piece per 500gm | Also known as Cos, this variety of head forming lettuce has deep green, long leaves with a crisp texture and deep taste.
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Lettuce is a type of leafy green vegetable that is widely cultivated around the world. It is characterized by its crisp, tender leaves and mild, slightly sweet flavor. There are many varieties of lettuce, including iceberg, romaine, butterhead, and leaf lettuce. Lettuce is a good source of dietary fiber, vitamins, and minerals, and is often used in salads, sandwiches, and other dishes.
Benefits of Lettuce
Lettuce is a good source of dietary fiber, vitamins, and minerals. It is low in calories and fat, and is a good source of antioxidants, which can help to support overall health and wellness. Lettuce is also a good source of vitamin K, which is important for bone health, and vitamin A, which is important for eye health.
Uses of Lettuce
Lettuce is commonly used in a variety of dishes, including salads, sandwiches, and wraps. It can also be used as a garnish or added to soups and stews for flavor. Lettuce pairs well with a variety of flavors, including tomatoes, cucumbers, and dressings. In addition to its use in cooking, lettuce is also used in traditional medicine to treat a variety of ailments, such as indigestion, kidney problems, and high blood pressure.
Quick Healthy Recipe
One quick and healthy way to use lettuce is to make a simple salad. Simply wash and chop a head of lettuce, then mix with your desired toppings, such as cherry tomatoes, sliced cucumbers, and crumbled cheese. Dress with a simple vinaigrette made with olive oil, lemon juice, and salt. Serve as a side dish or enjoy as a light and refreshing meal on its own.
All UAE shoppers can buy lettuce online on Beyond Fresh, an online shopping website that delivers fresh fruits, vegetables, and groceries throughout the UAE.
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